Bike Fitting Services
As of January 2020 we are pleased to be able to offer bike fitting services. We will be launching a standard bike fitting option initially with a view to expanding our fitting services over the following few months.
Consultation – understanding your needs
Firstly we want to understand where you currently are and where you would like to be and serves as the meet and greet part of the bike fit. We will discuss any injuries or discomfort and how we may go about addressing these, all while drinking a fresh cup of coffee.
Next we’ll look at how your body works and what limitations you may face. This assessment will help guide the bike fitting process to make sure the position is sustainable and comfortable while maximising power output. It will also highlight any weak areas that may hinder your performance.
During the bike fit we start by looking at the foot-shoe-pedal interface. This is an important part of a bike fit and unfortunately often overlooked. We will assess cleat location, arch support and wedging of the shoe. Once the feet are setup we will move onto changes to your position. This will include saddle height, setback and handlebar drop. We can further look at changes in crank length, bar width and saddle.